Dr. Chris Dohnal of Dohnal Chiropractic shares practical ergonomics tips for home and office settings. Learn how body positioning impacts your health daily.
Dr. Chris Dohnal of Dohnal Chiropractic breaks down the most common exercise injuries and how to prevent them. Whether you’re a gym newbie or seasoned athlete, this episode is for you.
Dr. Chris Dohnal of Dohnal Chiropractic sets the record straight on what chiropractors really do. Tune in as he busts the most common myths patients bring to his Nashville practice.
Let me break this down for you with a few easy moves. And I mean easy. We’re not talking about a full workout here. This whole routine takes maybe five to seven minutes. That’s it.
Stretching might seem like a small part of your day, but its benefits are huge. Whether you’re sitting at a desk all day or constantly on your feet, taking just a few minutes to stretch can make a big difference in how you feel and move.
It was my first time at the clinic, and honestly, I was treated very well. Usually, places like this make me feel uncomfortable, but that wasn't the case this time. They even gave me a surprise gift.
Great job!
Dr. Dohnal is one of the kindest chiropractors I’ve ever visited. He is thorough and really cares about your whole well being. He gives a thoughtful wellness plan with exercises, suggestions, and care. 10/10 recommend.
Dr Chris is amazing, he is easy to talk to, listens to your complaints/issues and don’t just do some adjustments and send you on your way. He wants to understand your situation and make sure the best treatment is selected. Highly recommend him.
To start this is Long 16yrs. You don’t say in two words)>> I can share personally the quality of treatment and care that a Chiropractor, who knows the benefit of being well trained, and great knowledge of how to deliver that treatment to give you the relief that medical Dr’s wish they could do.In my time I have had more than 1or2.😂 With age comes knowing how to separate the average chiropractor from one that you know deserves 5 Stars!! Dr Dohnal is one of those chiropractor’s. This is not just Flattery words, but over 16 years of Health Wellness Dr.D has treated me from Head to Foot.😍 all without Drugs which is important to me. Some things like the plague of arthritis or a disc out of place which I have both. I find once month adjustment to stay in tune keep arthritis from being a constant chronic pain. The bigger issues like a dis out of place can’t mend by coving with numbing drugs. Yes, this requires more time -but no drugs and a couple of adjustments I am soooo🤗 much better, not healed but appreciate that Dr.D sets up program for my specific treatment. I work everyday >> he works with my time to schedule. Truly, a heart for his patience first! This old saying “Bet you can’t try just one visit” you will want to go back🌺
Had some pretty bad back pain. And my appointment wasn’t until later in the afternoon. Called to see if there was anything available and they were able to squeeze me in a few hours earlier, which was great because the pain was bad. Over all great people very friendly and Caring
Dr. Dohnal is the first chiropractor to recommend decompression. I have seen 10-12 chiropractors and physical therapy places and not one has even suggested it. It's the one thing that has given me mobility in my back. I am so thankful for it.
I'm visiting family and had opportunity to see Dr. Dohnal for a lower back issue. He was very thorough and came up with a course of treatment I can take home with me. I'm impressed with his expertise and knowledge. My back pain has eased and I happy I was able to be treated by him.
